Morning Detox
I recently incorporated a natural formula into my morning routine due to its highly-revered benefits. Not only does it cleanse the digestive system, it also removes toxins, and aids in weight loss. After trying it for three months, I noticed a change in my gut health. This drink makes me feel cleaner, more energetic, and less hungry over the course of the day. Other benefits kick in over a period of time but it's also important to maintain a balanced diet and keep up with regular cardiovascular exercises.
There are other versions of this detox drink but this version combines a variety of amazing ingredients that also harmonize and balance your digestion. More importantly, drinking this every morning will bring positive change to your skin and gut health. I truly believe it is the queen of all detoxes!
SERVES
1 person; 1 portion
INGREDIENTS
Cayenne pepper * 1 pinch
Lime/lemon * 1 pc
Honey* 1 tsp
Water* 1 cup
Mint leaf * 1-2 pcs
Shredded ginger* 1/2 tsp
Ground cinnamon * 1 pinch
PREPS
- Heat water until luke warm.
- De-seed and squeeze at least half a lime or lemon and pour the juice in a cup.
- Grind cinnamon sticks into a fine powder if that is all you have available.
MAKING IT
1. Pour water into a glass or mug.
2. Squeeze at least half a lime or lemon into the water.
3. Add cinnamon, cayenne pepper, and honey.
4. Stir your morning detox formula.
5. Serve once it's mixed and add mint for freshness.
